The many forms of skiing
If you want to spend less time at the gym in winter and make your outdoor excursions last all year, you might consider learning to ski. However, with so many various forms of skiing available nowadays, it might not be easy to know where to start. In this post, we break down the many skiing records to expose you to the various techniques and gear available, so you can decide which is ideal for you.
Humans have been using skis for thousands of years, but it was only in the 18th century that skiing became a leisure sport, and by the 1930s, everyone was doing it. Today, North America alone has over 800 ski resorts that attract visitors from all over the globe, and technological advancements have made ski gear more specialized and efficient, allowing individuals of all ages and abilities to participate.
Nordic skiing is a type of skiing that involves the use of (also known as Cross Country Skiing)
Nordic skiing and cross country skiing are the same things: you use your locomotion to go across flat or steep terrain utilizing movements like striding or skating, and you frequently use your poles to drive yourself ahead. To allow for flexibility of mobility, your heel is not linked to your bindings in this skiing style. Nordic skiing is a mode of transportation and leisure activity, and it requires more effort than riding a ski lift up and down. Nordic skiing is commonly done in the wilderness, and however, there are Nordic ski resorts and regions dedicated to the sport.
Skate skiing is a Nordic skiing style in which you put your skis outwards and push off one leg before the other. Imagine yourself ice skating while wearing skis on your feet. Because, while Skate Skiing is Nordic Skiing, Nordic Skiing isn’t always skate skiing, we’ve included it as a separate category. Skate skiing is a wonderful workout that can be done anywhere Nordic skiing can be done, and there are even particular skate skiing tracks.
Touring in the Alps
Stick felt-like “skins” to the bottoms of your skis to allow you to glide one ski upward after the other without slipping backward. (Photo courtesy of Cavan Images)
These skiers, known as AT skiing for short or just Uphill Skiing or Skinning, like to earn their turns. To climb uphill, you glue felt-like “skins” to the bottoms of your skis so you can glide one ski upward after the other without sliding backward — this is a serious exercise. On the way up, link the toe end of your boot to the ski to liberate your heel and let you ascend; at the summit, the skins are removed and placed in your bag, your heel is securely clicked into your bindings, and you fly down. Alpine touring is generally used to ski slopes in the backcountry without lift access; however, some ski resorts allow skiers upward during off-peak hours.