Keep Your Skiing Fun and Safe!

Whether you book in advance or at the last minute, ski vacations should always be safe and enjoyable. Here are some of the best tips for enjoying slopes.

Skiing is a hugely popular winter sport, and for good reason: there’s no feeling like sizzling through clean powder snow against a dramatic alpine backdrop, the wind whipping your face as the landscape rushes past you. It can be elegant, adrenaline-pumping and addicting, and takes place in some of the most beautiful landscapes in the world.

However, you should always remember it can be a challenging sport, so here are some tips to ensure you get the most out of your experience, while keeping your chances of injury to an absolute minimum.

Preparation

Even for those about to embark on a last minute ski holiday, it’s good to set aside as much time as you can to prepare. Have an accurate and realistic view of your own height, weight, age, and skill level (as well as past injuries or relevant medical conditions), and make sure you adjust your ski ties accordingly. A well-adjusted bond keeps your feet comfortable, secure and protected, allowing you to concentrate on your technique.

Consider taking a lesson or two if you haven’t already; the increased self-confidence and greater skills that expert instruction will be given can definitely lead to a decreased incidence of injury. (Even on last-minute ski vacations, beginners should plan to invest in a few lessons.) If you don’t do a lot of physical activity that involves your legs, try to increase your activity level in the weeks leading up to your vacation. Balancing and stabilizing yourself requires a number of subtle, involuntary muscle movements, and if you make sure these muscles are properly exercised before you hit the snow, you’ll find it easier to stay balanced and ski longer.

Senses and Sensibility

There are also plenty of common sense ways to stay prepared during your last minute ski vacation. For example, save alcohol when you’ve finished your day’s skiing and, if you’re overdoing it, consider taking the next morning off.

Don’t be afraid to take rest days if you need them; Your aches and pains will thank you, and you’ll find yourself with more energy when you’re back on the slopes. Plus, a holiday can give you a little breathing room and time to really enjoy the majestic surroundings.

Lastly, don’t feel like you have to push yourself Too hard! If you prefer sticking to the easier pistes, then don’t be shy about doing it, and slow down if you’re more comfortable at slower speeds. Off-piste skiing is not recommended except for experts, but if you intend to give it a try, brush up your knowledge of the surrounding area and weather conditions, and always go with a qualified guide. Less experienced skiers are much better off staying on the pistes.

As long as you take the time to be well prepared and sensible when it comes to your own merits, last minute ski vacations are a fantastic way to take advantage of the colder months by enjoying something active and fun.

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